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Take a few slow deep breaths. March in place. Do some gentle warm-up stretches. Talk yourself up. Some teams have a group cheer or huddle before heading onto the field. Let any tension you feel melt into the excitement of the first play.

Win or lose — go have fun!
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Rida Writes

Sir. Paul Okwudili Agbo
Sir. Paul Okwudili Agbo

Written by Sir. Paul Okwudili Agbo

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Sir.Paul Okwudili Agbo, MD of Starconnectdots Ltd, specializes in internet marketing, entrepreneurship, storytelling, and travel affiliate marketing.

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