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Cold showers aren’t just a trendy wellness hack. For me, they became a key part of a routine that helped improve my energy, mood, skin, and, most importantly, my discipline. In a world that’s always looking for the next productivity trick or energy booster, the answer was sitting right in my shower all along.

The Unlikely Power Move That Transformed My Routine
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Arash hadad

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Sir. Paul Okwudili Agbo
Sir. Paul Okwudili Agbo

Written by Sir. Paul Okwudili Agbo

3K Followers
5.4K Following

Sir.Paul Okwudili Agbo, MD of Starconnectdots Ltd, specializes in internet marketing, entrepreneurship, storytelling, and travel affiliate marketing.

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